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Trauma for First Responders: A Major Need for Healthy Coping Skills Interventions

Please note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters – healing is possible. First responders witness a variety of emergency situations, from fires to terrorist attacks, medical situations to brutal violence and more. The New York Daily News states that police officers typically witnessRead More

Why Is Mental Health Important for Leadership Positions?

It goes without saying that a leader’s mental health is what can really make an impact on the success of a company. Without adequate energy and motivation (key factors of mental health), a person is unable to perform their best – ultimately compromising the success of their decisions. If you’re a CEO or other upper-levelRead More

Clinicians Working With Severe Trauma Survivors: Combating Burnout

Burnout is defined as feeling cynical, exhausted, and detached from work, often due to meeting the constant demands that come with caring for others. Those in medical positions, such as doctors, physicians, first responders, clinicians and more are in prime conditions for burnout to occur. If not managed effectively and in a healthy way, cliniciansRead More

Could Absolutist Thinking Be Predicting Your Mental Illness?

We all experience nuances that are a little less than desirable: a colleague misses a deadline or causes an issue at work, a meeting doesn’t go as productively as we’d like, we begin to feel burned out by the increasing demands of our position, and more. Just as we cannot control traffic, we cannot controlRead More

6 Essentials Required In Treatment Programs for Executives

Treatment, whether it be for mental illness or addiction recovery, is a serious commitment that deserves all the necessities a person needs to focus in on their journey to recovery. If you’re an executive, these needs are critical to ensure you run your business sufficiently while caring for your personal health. Many treatment centers provideRead More

What Is the Rate of Doctors Who Turn to Substance Abuse?

Widespread belief would state that doctors are the least of concern when it comes to substance abuse, but the reality is that they are just like anyone else – and they have their own concerns, too. A doctor wrote about his experience with substance abuse on the Los Angeles Times; he stated, “My access toRead More

Your Ultimate Guide to Comprehensive Diagnostic Evaluations

For many professionals, treatment for mental illness doesn’t occur until much later in life, when the symptoms can no longer be ignored. For many of us, the pressures we experience on a daily basis along with the demands our positions require means we have little time to effectively handle the signs of mental illness thatRead More

How Can Dialectical Behavioral Therapy Benefit One’s Recovery?

When in treatment for mental illness or addiction, psychotherapy provides clients with the opportunity to uncover some of their past and work through troubling emotions that haven’t been properly processed and managed yet. Psychotherapy typically occurs in individual and group forms, and a variety of approaches may be used, depending on the client’s concerns, learningRead More

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